Besly
Recipes Calculators Blog Help centre Science & sources Get the app →
Snack, Lunch

Chicken and Shrimp Siu Mai

Prepared with lean poultry and seafood protein, these steamed siu mai offer traditional dim sum flavors with a light, nutritious profile.

321kcal per serving
35minutes
4servings

Ingredients

Calories next to each ingredient are for that ingredient across the whole recipe (4 servings), not per serving.

  • 120 g (approx. 1 cup) all-purpose flour · 420 kcal in the whole recipe
  • 1 large egg (50 g) · 72 kcal in the whole recipe
  • 300 g (10.5 oz) ground chicken · 429 kcal in the whole recipe
  • 250 g (8.8 oz) raw shrimp, peeled and finely chopped · 178 kcal in the whole recipe
  • 50 g (1.8 oz) fresh shiitake mushrooms, finely diced · 22 kcal in the whole recipe
  • 30 g (2 scallions) green onion, finely chopped · 10 kcal in the whole recipe
  • 10 g fresh ginger, grated · 8 kcal in the whole recipe
  • 8 g (2 cloves) garlic, minced · 12 kcal in the whole recipe
  • 12 g (1 tbsp) cornstarch · 46 kcal in the whole recipe
  • 16 g (1 tbsp) low-sodium soy sauce · 9 kcal in the whole recipe
  • 7 g (1/2 tbsp) sesame oil · 62 kcal in the whole recipe
  • 1 egg white (33 g) · 17 kcal in the whole recipe

Method

  1. Mix all-purpose flour and egg in a bowl with a little warm water to form a smooth dough; cover and rest for 20 minutes.

    Chicken and Shrimp Siu Mai — step 1
  2. Finely chop the raw shrimp and mix with ground chicken, shiitake mushrooms, green onion, ginger, garlic, cornstarch, low-sodium soy sauce, sesame oil, and egg white until sticky.

    Chicken and Shrimp Siu Mai — step 2
  3. Divide the rested dough into 24 equal pieces and roll them into thin round wrapper circles on a lightly floured surface.

    Chicken and Shrimp Siu Mai — step 3
  4. Place a spoonful of filling in the center of each wrapper, squeeze the sides upward to form open-topped cylindrical siu mai dumplings.

    Chicken and Shrimp Siu Mai — step 4
  5. Arrange in a steamer basket lined with parchment paper and steam over boiling water at 212°F (100°C) for 10-12 minutes until fully cooked.

    Chicken and Shrimp Siu Mai — step 5

Cook it hands-free, log it in one tap. In the Besly app this recipe scales to your calorie target, a voice chef walks you through each step, and saying "I had the chicken and shrimp siu mai" puts it in your diary. Get Besly →

A Besly kitchen recipe — portions, macros and step photos by Besly.

Chicken and Shrimp Siu Mai

Nutrition per serving

321 kcal · 29 g protein · 28 g carbs · 10 g fat

Protein 29 g · 36%Carbs 28 g · 35%Fat 10 g · 28%

On the plate: Poultry, Fish & seafood, Vegetables, Refined grains, Eggs

You might also like

Baked Tuna and Egg Brik

Baked Tuna and Egg Brik

312 kcal · 30 g protein · 15 min
Tuna Kimbap (Korean Seaweed Rice Rolls)

Tuna Kimbap (Korean Seaweed Rice Rolls)

388 kcal · 31 g protein · 30 min
Circassian Chicken (Walnut Sauce)

Circassian Chicken (Walnut Sauce)

319 kcal · 35 g protein · 20 min
Fresh Spring Rolls with Shrimp (Goi Cuon)

Fresh Spring Rolls with Shrimp (Goi Cuon)

308 kcal · 24 g protein · 30 min

More snack recipes around 321 kcal

Browse: Snack recipes · Lunch recipes · High protein recipes · Lean protein recipes

← All recipes