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Circassian Chicken (Walnut Sauce)

By keeping the walnut and oil portions measured while maximizing lean chicken breast, this classic recipe offers a satisfying protein content in a light traditional style.

319kcal per serving
20minutes
4servings

Ingredients

Calories next to each ingredient are for that ingredient across the whole recipe (4 servings), not per serving.

  • 400 g (14 oz) cooked shredded chicken breast · 660 kcal in the whole recipe
  • 1/2 cup (50 g) walnuts · 327 kcal in the whole recipe
  • 2 slices (60 g) stale whole wheat bread, crusts removed · 150 kcal in the whole recipe
  • 1 cup (240 ml) warm chicken broth · 14 kcal in the whole recipe
  • 2 cloves (6 g) garlic · 9 kcal in the whole recipe
  • 1 tbsp (13 g) olive oil · 115 kcal in the whole recipe
  • 1/2 tsp salt, 1/4 tsp black pepper, 1/2 tsp paprika, 1/2 tsp red pepper flakes

Method

  1. Place the cooked shredded chicken breast into a large mixing bowl.

    Circassian Chicken (Walnut Sauce) — step 1
  2. Soak the stale whole wheat bread in half of the warm chicken broth until completely softened.

    Circassian Chicken (Walnut Sauce) — step 2
  3. In a food processor, blend the walnuts, garlic, soaked bread, remaining chicken broth, salt, and black pepper into a smooth sauce.

    Circassian Chicken (Walnut Sauce) — step 3
  4. Combine the walnut sauce thoroughly with the shredded chicken and transfer to a serving platter.

    Circassian Chicken (Walnut Sauce) — step 4
  5. Heat olive oil in a small pan over low heat, stir in paprika and red pepper flakes for 1 minute until fragrant, then drizzle over the chicken before serving.

    Circassian Chicken (Walnut Sauce) — step 5

Cook it hands-free, log it in one tap. In the Besly app this recipe scales to your calorie target, a voice chef walks you through each step, and saying "I had the circassian chicken (walnut sauce)" puts it in your diary. Get Besly →

A Besly kitchen recipe — portions, macros and step photos by Besly.

Circassian Chicken (Walnut Sauce)

Nutrition per serving

319 kcal · 35 g protein · 9 g carbs · 16 g fat

Protein 35 g · 44%Carbs 9 g · 11%Fat 16 g · 45%

On the plate: Poultry, Nuts & seeds, Whole grains, Olive oil

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