BeslyEggs with Pastirma
Pastirma amount was adjusted to 90 g to achieve the targeted protein level (26 g protein and ~303 kcal per serving). A high-protein classic breakfast.
Ingredients
Calories next to each ingredient are for that ingredient across the whole recipe (2 servings), not per serving.
- 90 g (3.2 oz) pastirma (cured beef), sliced · 207 kcal in the whole recipe
- 4 large eggs · 286 kcal in the whole recipe
- 1 tbsp butter (14 g) · 100 kcal in the whole recipe
Method
Melt 1 tbsp of butter in a skillet over medium heat.
Add 90 g of sliced pastirma to the skillet and sauté gently for 1-2 minutes until fragrant.
Crack 4 eggs directly over the pastirma, keeping the yolks intact.
Cook over low heat for 3-4 minutes until the egg whites are set and yolks are cooked to your liking, then serve hot.
Cook it hands-free, log it in one tap. In the Besly app this recipe scales to your calorie target, a voice chef walks you through each step, and saying "I had the eggs with pastirma" puts it in your diary. Get Besly →
A Besly kitchen recipe — portions, macros and step photos by Besly.
Nutrition per serving
297 kcal · 26 g protein · 1 g carbs · 21 g fat
On the plate: Processed meat, Red meat, Eggs, Dairy
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Browse: Breakfast recipes · High protein recipes · Lean protein recipes