Lunch, Dinner
Haydari (Garlicky Yogurt Dip)
164kcal per serving
10minutes
4servings
Ingredients
Calories next to each ingredient are for that ingredient across the whole recipe (4 servings), not per serving.
- 2 cups strained yogurt · 380 kcal in the whole recipe
- 2 cloves garlic · 12 kcal in the whole recipe
- 1 tablespoon olive oil · 133 kcal in the whole recipe
- 2 tablespoons crushed walnuts · 131 kcal in the whole recipe
- Dried mint, salt · 2 kcal in the whole recipe
Method
Whisk the yogurt well with garlic and salt.

Add the mint; serve topped with olive oil and walnuts.

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A Besly kitchen recipe — portions, macros and step photos by Besly.
Nutrition per serving
164 kcal · 10 g protein · 5 g carbs · 12 g fat
Protein 10 g · 24%Carbs 5 g · 12%Fat 12 g · 64%
On the plate: Dairy
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