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Lunch, Dinner

Haydari (Garlicky Yogurt Dip)

164kcal per serving
10minutes
4servings

Ingredients

Calories next to each ingredient are for that ingredient across the whole recipe (4 servings), not per serving.

  • 2 cups strained yogurt · 380 kcal in the whole recipe
  • 2 cloves garlic · 12 kcal in the whole recipe
  • 1 tablespoon olive oil · 133 kcal in the whole recipe
  • 2 tablespoons crushed walnuts · 131 kcal in the whole recipe
  • Dried mint, salt · 2 kcal in the whole recipe

Method

  1. Whisk the yogurt well with garlic and salt.

    Haydari (Garlicky Yogurt Dip) — step 1
  2. Add the mint; serve topped with olive oil and walnuts.

    Haydari (Garlicky Yogurt Dip) — step 2

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A Besly kitchen recipe — portions, macros and step photos by Besly.

Haydari (Garlicky Yogurt Dip)

Nutrition per serving

164 kcal · 10 g protein · 5 g carbs · 12 g fat

Protein 10 g · 24%Carbs 5 g · 12%Fat 12 g · 64%

On the plate: Dairy

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