Breakfast, Snack
Yogurt Oat Bowl with Fruit
311kcal per serving
5minutes
1servings
Ingredients
- 150 g süzme yoğurt · 146 kcal
- 30 g yulaf · 114 kcal
- 100 g mevsim meyvesi · 52 kcal
- Tarçın
Method
- Prepare a wide bowl and a tablespoon.
- Empty 150 grams of strained yogurt into the bowl.
- Pour 30 grams of oats over the yogurt.
- Mix the oats and yogurt with the spoon until fully combined.
- Chop 100 grams of seasonal fruit into small pieces.
- Spread the chopped fruits over the yogurt mixture.
- Sprinkle cinnamon on top according to your taste.
- Let the bowl sit at room temperature for 10 minutes to soften the oats.
- Your meal is ready once the texture of the oats has softened slightly.
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Per serving
311 kcal · 18 g protein · 38 g carbs · 10 g fat
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