Crispy Turkey Tostadas

Ingredients

• 2 su bardağı pişmiş hindi eti (küçük parçalar halinde doğranmış) · 364 kcal
• 2 yemek kaşığı tako baharatı · 33 kcal
• 1,5 su bardağı su
• 4 adet mısır tortillası · 178 kcal
• 1/4 su bardağı az yağlı kuru fasulye püresi · 44 kcal
• 1/4 su bardağı rendelenmiş az yağlı cheddar peyniri · 93 kcal
• 1/2 su bardağı domates (doğranmış) · 16 kcal
• 1/2 su bardağı marul (kıyılmış) · 4 kcal
• 2 yemek kaşığı soğan (doğranmış) · 6 kcal
• 1/2 su bardağı tako sosu · 11 kcal
• 1/4 su bardağı az yağlı süzme yoğurt (isteğe bağlı) · 24 kcal
• 1/4 su bardağı avokado püresi veya guacamole (isteğe bağlı) · 76 kcal

Method

1. Preheat your oven to 375°F (190°C). In a large skillet over medium heat, combine the cooked turkey, taco seasoning, and water. Bring to a boil, then reduce heat and simmer for 5 minutes, stirring occasionally, until the liquid is mostly absorbed.
2. Place the corn tortillas in a single layer on a baking sheet. Bake for 4 to 7 minutes until they are crispy and lightly toasted.
3. Spread 1 tablespoon of refried beans onto each crispy tortilla. Top evenly with the seasoned turkey mixture and shredded cheese.
4. Return the assembled tostadas to the oven and bake for 2 to 3 minutes, or until the cheese is beautifully melted.
5. Top the warm tostadas with chopped tomatoes, lettuce, onions, and taco sauce. Garnish with a dollop of yogurt and guacamole if desired, and serve immediately.

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