BeslyTropical Morning Fruit Bowl
This vibrant fruit salad is packed with vitamin C and natural fiber to kickstart your morning with clean, hydrating energy.
Ingredients
Calories next to each ingredient are for that ingredient across the whole recipe (4 servings), not per serving.
- 1/4 cup orange juice · 27 kcal in the whole recipe
- 1 apple · 94 kcal in the whole recipe
- 1 orange · 126 kcal in the whole recipe
- 1 banana · 104 kcal in the whole recipe
Method
Pour the orange juice into a medium bowl.
Core and dice the apple, then toss it immediately in the orange juice to prevent browning.
Peel the orange, separate it into segments, and cut each segment into bite-sized pieces.
Peel and slice the banana into rounds, then add all the fruits to the bowl and toss gently to combine.
Serve immediately or chill in the refrigerator before enjoying.
Cook it hands-free, log it in one tap. In the Besly app this recipe scales to your calorie target, a voice chef walks you through each step, and saying "I had the tropical morning fruit bowl" puts it in your diary. Get Besly →
Adapted from a USDA MyPlate Kitchen recipe (public domain). Portions, macros, diet checks and step photos by Besly.
Nutrition per serving
88 kcal · 1 g protein · 21 g carbs · 0 g fat
On the plate: Fruit
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Browse: Snack recipes · Vegetarian recipes · Vegan recipes