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Gaziantep Bostana Salad

This traditional finely chopped salad is packed with hydrating fresh vegetables and antioxidant-rich herbs, making it a naturally light and nutritious meze.

91kcal per serving
20minutes
4servings

Ingredients

Calories next to each ingredient are for that ingredient across the whole recipe (4 servings), not per serving.

  • 4 medium ripe tomatoes, finely diced (500 g) · 90 kcal in the whole recipe
  • 2 medium cucumbers, finely diced (250 g) · 40 kcal in the whole recipe
  • 2 green peppers, finely chopped (100 g) · 20 kcal in the whole recipe
  • 5 green onions, finely chopped (60 g) · 19 kcal in the whole recipe
  • 1/2 bunch fresh mint, finely chopped (20 g) · 9 kcal in the whole recipe
  • 1/2 bunch parsley, finely chopped (20 g) · 7 kcal in the whole recipe
  • 1 tbsp olive oil (13 g) · 115 kcal in the whole recipe
  • 1.5 tbsp pomegranate molasses (20 g) · 59 kcal in the whole recipe
  • 1 tbsp fresh lemon juice (15 g) · 3 kcal in the whole recipe
  • 1 tbsp sumac and 1/2 tsp salt

Method

  1. Finely dice the tomatoes, cucumbers, green peppers, green onions, fresh mint, and parsley as small as possible.

    Gaziantep Bostana Salad — step 1
  2. Transfer all the chopped vegetables and fresh herbs into a deep salad bowl.

    Gaziantep Bostana Salad — step 2
  3. Whisk together the olive oil, pomegranate molasses, lemon juice, sumac, and salt in a small bowl.

    Gaziantep Bostana Salad — step 3
  4. Pour the dressing over the salad, mix well, and serve cold.

    Gaziantep Bostana Salad — step 4

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A Besly kitchen recipe — portions, macros and step photos by Besly.

Gaziantep Bostana Salad

Nutrition per serving

91 kcal · 2 g protein · 14 g carbs · 4 g fat

Protein 2 g · 8%Carbs 14 g · 56%Fat 4 g · 36%

On the plate: Vegetables, Olive oil

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