Creamy Peach Popsicles
These refreshing peach pops are a naturally sweet, low-fat alternative to store-bought ice cream, packed with vitamin C and calcium.
Ingredients
Calories next to each ingredient are for that ingredient across the whole recipe (6 servings), not per serving.
- 2 medium peaches, peeled and chopped · 114 kcal in the whole recipe
- 2/3 cup low-fat vanilla yogurt · 158 kcal in the whole recipe
- 2 cups orange juice · 221 kcal in the whole recipe
Method
Peel and chop the peaches, then divide them evenly among 6 small paper cups.

In a medium bowl, slowly whisk the orange juice into the low-fat vanilla yogurt until smooth and well combined.

Pour the yogurt-juice mixture over the peaches in each cup. Place a spoon in the center of each cup, using a small piece of foil over the top to hold the spoon upright if needed.

Freeze for at least 4 hours until solid. Before serving, gently peel away the paper cups and enjoy your frosty treats.

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Adapted from a USDA MyPlate Kitchen recipe (public domain). Portions, macros, diet checks and step photos by Besly.
Nutrition per serving
82 kcal · 3 g protein · 16 g carbs · 1 g fat
On the plate: Fruit, Dairy
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