Lunch, Dinner
Fresh Lumpia (Lumpiang Sariwa)
160kcal per serving
50minutes
8servings
Ingredients
- 1 yemek kaşığı zeytinyağı · 151 kcal
- ½ su bardağı tavuk kıyması (göğüs) · 141 kcal
- ½ su bardağı karides, ayıklanmış · 118 kcal
- 2 diş sarımsak, doğranmış · 10 kcal
- ½ su bardağı lahana, jülyen doğranmış · 19 kcal
- ½ su bardağı taze fasulye, jülyen doğranmış · 20 kcal
- ½ su bardağı havuç, jülyen doğranmış · 30 kcal
- ¼ su bardağı kereviz sapı, jülyen doğranmış · 4 kcal
- ¼ su bardağı jicama, jülyen doğranmış · 14 kcal
- ½ su bardağı az sodyumlu tavuk suyu · 14 kcal
- ¼ çay kaşığı tuz
- ¼ çay kaşığı karabiber
- 1 yemek kaşığı az tuzlu soya sosu · 10 kcal
- 1 yemek kaşığı esmer şeker · 55 kcal
- 3 diş sarımsak, ezilmiş · 15 kcal
- 1 tatlı kaşığı mısır nişastası · 13 kcal
- 2 yemek kaşığı soğuk su
- 8 adet pirinç yufkası (spring roll sargısı) · 340 kcal
- 8 yaprak kırmızı kıvırcık marul · 9 kcal
- ⅓ su bardağı kavrulmuş tuzsuz fıstık, kıyılmış · 316 kcal
Method
- Heat olive oil in a sauté pan over medium heat, then sauté the ground chicken, shrimp, and chopped garlic until cooked through.
- Add the cabbage, green beans, carrots, celery, and jicama. Sauté for a few minutes until slightly crisp, then pour in the chicken broth and simmer until the vegetables are tender. Season with salt and black pepper.
- Strain the mixture through a colander, reserving the broth for the sauce. Set the meat and vegetable filling aside to cool to room temperature.
- To make the sauce, combine 1 cup of the reserved broth, soy sauce, brown sugar, and minced garlic in a saucepan and bring to a boil. Whisk the cornstarch into the cold water, slowly stir it into the boiling broth, and simmer over medium heat until thickened.
- Soften one spring roll wrapper in warm water until pliable, dry it gently, and lay it flat. Place a piece of lettuce on top, add 2 tablespoons of the filling, fold the bottom and sides, and roll tightly. Repeat for all wrappers.
- Serve the fresh lumpia immediately, drizzled with the warm garlic sauce and sprinkled with chopped peanuts.
Log it in one tap. This recipe is in the Besly app with its portions and macros — say the name and it's in your diary. Get Besly →
Per serving
160 kcal · 10 g protein · 21 g carbs · 4 g fat
Besly