BeslyLabneh Veggie Open Toast
By swapping regular cream cheese for light labneh and loading up on fresh greens, you get a high-fiber, creamy open toast that keeps calories low without sacrificing flavor.
Ingredients
Calories next to each ingredient are for that ingredient across the whole recipe (1 serving), not per serving.
- 2 slices of whole grain bread · 119 kcal in the whole recipe
- 2 tablespoons of light labneh cheese · 16 kcal in the whole recipe
- 1/2 small cucumber, thinly sliced · 4 kcal in the whole recipe
- 4 cherry tomatoes, sliced · 7 kcal in the whole recipe
- A handful of fresh arugula · 4 kcal in the whole recipe
- 1 teaspoon of extra virgin olive oil · 36 kcal in the whole recipe
- A pinch of salt, black pepper, and dried oregano
Method
Toast the whole grain bread slices until golden and crispy.
Spread the light labneh evenly over the toasted bread slices.
Layer the fresh arugula, sliced cucumbers, and cherry tomatoes on top.
Drizzle with olive oil, sprinkle with salt, black pepper, and dried oregano, then serve.
Cook it hands-free, log it in one tap. In the Besly app this recipe scales to your calorie target, a voice chef walks you through each step, and saying "I had the labneh veggie open toast" puts it in your diary. Get Besly →
A Besly kitchen recipe — portions, macros and step photos by Besly.
Nutrition per serving
186 kcal · 8 g protein · 27 g carbs · 6 g fat
On the plate: Whole grains, Vegetables, Dairy, Olive oil
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