Crispy Salmon Fish Sticks

Ingredients

• 1 kutu (450 g) pembe somon konservesi, süzülmüş · 590 kcal
• 16 adet tuzlu kraker, ufalanmış (yaklaşık yarım su bardağı) · 192 kcal
• 1 adet yumurta · 68 kcal
• 1 yemek kaşığı bitkisel yağ · 118 kcal
• Yapışmaz pişirme spreyi

Method

1. In a large mixing bowl, thoroughly combine the drained salmon, crushed crackers, and egg.
2. Divide the mixture into 8 equal portions and shape each into a stick about 4 inches long.
3. Lightly coat a skillet with cooking spray, add the vegetable oil, and preheat over medium heat for 1 to 2 minutes.
4. Add the salmon sticks to the skillet and cook for 3 minutes until the bottom is golden.
5. Flip the sticks and cook for another 3 minutes, or until they are golden brown and heated through.

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