Oven-Baked Lean Meatballs

Ingredients

• 454 gram yağsız kıyma (%90 yağsız) · 771 kcal
• 1 adet yumurta · 47 kcal
• 1/2 su bardağı galeta unu · 116 kcal
• 1/2 su bardağı yarım yağlı süt (%1) · 44 kcal
• 1 tatlı kaşığı soğan tozu · 6 kcal
• 1/2 çay kaşığı kurutulmuş maydanoz · 0 kcal
• 1/4 çay kaşığı karabiber
• Yapışmaz pişirme spreyi

Method

1. Preheat your oven to 425°F (220°C) and lightly coat a baking sheet with non-stick cooking spray.
2. In a large bowl, thoroughly combine the ground beef, egg, bread crumbs, milk, onion powder, dried parsley, and black pepper.
3. Shape the mixture into 24 equal-sized meatballs and arrange them evenly on the prepared baking sheet.
4. Bake for 12 to 15 minutes, checking with a meat thermometer to ensure the internal temperature reaches 160°F (71°C) before serving.

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