Besly
Recipes Calculators Blog Help centre Science & sources Get the app →
Dinner

Roasted Vegetable Medley with Chickpeas

297kcal per serving
50minutes
2servings

Ingredients

  • 1 patlıcan · 54 kcal
  • 1 kabak · 36 kcal
  • 1 havuç · 41 kcal
  • 1 yeşil biber · 28 kcal
  • 160 g haşlanmış nohut · 262 kcal
  • 2 domates · 40 kcal
  • 1 yemek kaşığı zeytinyağı · 133 kcal
  • Tuz, kekik, pul biber

Method

  1. Required equipment: A cutting board, a sharp knife, a baking tray, and parchment paper.
  2. Wash the eggplant, zucchini, carrot, green pepper, and tomatoes, then chop them into roughly 3-centimeter cubes.
  3. Line the baking tray with parchment paper and empty the chopped vegetables onto the tray.
  4. Drain the boiled chickpeas and add them on top of the vegetables.
  5. Drizzle one tablespoon of olive oil over them and sprinkle with salt, thyme, and red pepper flakes.
  6. Mix all the ingredients thoroughly with your hands or a spoon until well combined.
  7. Cover the tray tightly with aluminum foil so no air can escape.
  8. Place the tray into a preheated oven at 200°C and bake for 30 minutes.
  9. Carefully remove the foil, put the tray back in the oven, and bake for another 15 minutes.
  10. When the vegetables are tender and slightly browned, the dish is ready; remove from the oven and serve hot.

Log it in one tap. This recipe is in the Besly app with its portions and macros — say the name and it's in your diary. Get Besly →

← All recipes

Roasted Vegetable Medley with Chickpeas

Per serving

297 kcal · 11 g protein · 43 g carbs · 10 g fat