Dinner
Turkish Beef Sauté
308kcal per serving
35minutes
4servings
Ingredients
- Yarım kilo sotelik dana eti · 830 kcal
- Biraz sıvı yağ · 133 kcal
- Biraz tereyağı · 107 kcal
- 2 yeşil + 2 kırmızı biber · 36 kcal
- 2 soğan · 80 kcal
- 3 diş sarımsak · 22 kcal
- 1 domates · 22 kcal
- 2 çay kaşığı tuz, karabiber, pul biber
Method
- Place a wide non-stick pan on the stove and set it to medium heat.
- Add the vegetable oil and butter to the pan; once they melt and bubble, add the beef.
- Stir the beef constantly without covering the pan until the outside turns brown.
- Cover the pan with its lid and turn the heat to the lowest setting; cook for 20 minutes.
- Once the beef has absorbed all its juices, chop the peppers into small pieces and add them to the pan.
- Sauté the peppers for 3 minutes, stirring constantly until they begin to soften.
- Finely chop the onions and garlic, add them to the pan, and cook for another 2 minutes.
- Dice the tomato into cubes and add it to the pan.
- Sprinkle the salt, black pepper, and red pepper flakes, then stir everything together once.
- Turn off the heat completely once the tomatoes release their juices and soften slightly.
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Per serving
308 kcal · 26 g protein · 9 g carbs · 20 g fat
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