Chicken Cauliflower Rice

Ingredients

• 250 g tavuk göğsü · 300 kcal
• 400 g karnabahar (rendelenmiş) · 112 kcal
• 1/2 havuç (rendelenmiş) · 20 kcal
• 2 yeşil soğan · 7 kcal
• 1 yemek kaşığı zeytinyağı · 133 kcal
• Tuz, karabiber, kimyon

Method

1. Required equipment: A food processor (or grater), a large non-stick pan, and a knife.
2. Break the cauliflower into small florets, place them in a food processor, and pulse until they resemble rice grains.
3. Cut the chicken breast on a cutting board into small 2-centimeter cubes.
4. Place a large pan over medium heat, add the olive oil, and wait for it to heat up.
5. Add the cubed chicken to the pan and sauté for about 5 minutes until the outside is completely white.
6. Add the grated carrots and the prepared cauliflower rice to the pan.
7. Cook all ingredients for 6-8 minutes, stirring frequently.
8. Remove from heat when the cauliflower has softened slightly but still retains a firm texture.
9. Finely slice the green onions into rings and sprinkle them over the dish.
10. Add salt, black pepper, and cumin, then stir to combine and serve.

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