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Walnut-Stuffed Figs

By simmering the dried figs in their own soaking water with cinnamon, we create a naturally sweet syrup without adding any refined sugar.

221kcal per serving
25minutes
4servings

Ingredients

Calories next to each ingredient are for that ingredient across the whole recipe (4 servings), not per serving.

  • 12 dried figs · 682 kcal in the whole recipe
  • 12 walnut halves · 196 kcal in the whole recipe
  • 1 cup of warm water
  • 1 teaspoon of ground cinnamon · 5 kcal in the whole recipe

Method

  1. Soak the dried figs in warm water for 15 minutes to soften, then cut a small opening at the top of each fig.

    Walnut-Stuffed Figs — step 1
  2. Stuff each fig with a walnut half and place them upright in a small saucepan.

    Walnut-Stuffed Figs — step 2
  3. Pour the soaking water and ground cinnamon over the figs, cover, and simmer on low heat for 15 minutes until the liquid reduces.

    Walnut-Stuffed Figs — step 3
  4. Serve warm or chilled.

    Walnut-Stuffed Figs — step 4

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A Besly kitchen recipe — portions, macros and step photos by Besly.

Walnut-Stuffed Figs

Nutrition per serving

221 kcal · 3 g protein · 38 g carbs · 5 g fat

Protein 3 g · 6%Carbs 38 g · 73%Fat 5 g · 22%

On the plate: Fruit, Nuts & seeds

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