Breakfast
Blue Cornmeal Pancakes
95kcal per serving
20minutes
6servings
Ingredients
- 3/4 su bardağı mavi mısır unu · 58 kcal
- 1/4 çay kaşığı tuz
- 1 su bardağı kaynar su
- 1/2 su bardağı süt · 63 kcal
- 2 yemek kaşığı margarin, eritilmiş · 146 kcal
- 1 adet yumurta · 65 kcal
- 3/4 su bardağı un · 227 kcal
- 2 tatlı kaşığı kabartma tozu · 11 kcal
- Pişirme spreyi
Method
- In a large bowl, mix the blue cornmeal and salt. Pour in the boiling water, stir until moistened, then cover and let stand for 3 minutes to soften the cornmeal.
- In a separate bowl, whisk together the milk, melted margarine, and egg. Pour this mixture into the softened cornmeal and stir well.
- Add the flour and baking powder to the bowl, stirring just until combined to keep the pancakes tender.
- Heat a large skillet over medium heat and lightly coat with cooking spray. Spoon 1/4 cup of batter per pancake onto the hot skillet.
- Cook until bubbles form on the surface, then flip and cook the other side until golden brown. Serve warm.
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Per serving
95 kcal · 3 g protein · 14 g carbs · 3 g fat
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