Berry Frozen Yogurt Bark

Contains 101 kcal and 10g of protein per serving; its low-calorie profile helps you manage sugar cravings with a protein boost.

Ingredients

Calories next to each ingredient are for that ingredient across the whole recipe (4 servings), not per serving.

• 400g strained yogurt · 292 kcal in the whole recipe
• 150g mixed red berries · 68 kcal in the whole recipe
• 1 tbsp honey · 46 kcal in the whole recipe
• Vanilla

Method

1. Required equipment: A mixing bowl, a fork, a baking tray, and parchment paper.

   

2. Add 400g of strained yogurt, 1 tablespoon of honey, and a dash of vanilla into a mixing bowl.

   

3. Use a fork to stir the ingredients for about 1 minute until the mixture is smooth and uniform.

   

4. Lay the parchment paper flat across the bottom of the baking tray, ensuring it covers the edges.

   

5. Pour the yogurt mixture into the center of the tray and spread it evenly to a thickness of 1 cm using a spoon.

   

6. Scatter 150g of mixed berries evenly over the surface of the yogurt.

   

7. Place the tray on a flat surface in the freezer and let it set for at least 4 hours.

   

8. Check that the yogurt is completely firm and leaves no indentation when pressed with your finger.

   

9. Remove the tray from the freezer and break the bark into irregular pieces by hand to serve.

   

A Besly kitchen recipe — portions, macros and step photos by Besly.