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Lunch, Dinner

Crispy Baked Bean Tostadas

246kcal per serving
20minutes
8servings

Ingredients

  • 8 adet mısır tortillası · 628 kcal
  • 2 su bardağı yağsız ezilmiş fasulye (refried beans) · 641 kcal
  • 2 su bardağı doğranmış marul · 22 kcal
  • 1 su bardağı küp doğranmış domates · 58 kcal
  • 1 su bardağı rendelenmiş az yağlı peynir · 617 kcal
  • 2 dal yeşil soğan, doğranmış (isteğe bağlı) · 1 kcal

Method

  1. Preheat your oven to 350°F (175°C). Place the tortillas in a single layer on a baking sheet and bake for about 10 minutes, or until they are completely crispy.
  2. While the tortillas bake, wash and prep your fresh ingredients: shred the lettuce, dice the tomatoes, and chop the green onions.
  3. Spread about two tablespoons of refried beans evenly over each warm, crispy tortilla.
  4. Top each tostada with shredded lettuce, diced tomatoes, shredded cheese, and green onions if using. Serve immediately.

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Crispy Baked Bean Tostadas

Per serving

246 kcal · 10 g protein · 31 g carbs · 9 g fat