Crunchy Veggie Lettuce Wraps

Ingredients

• 4 adet büyük boy göbek marul yaprağı · 9 kcal
• 1 adet orta boy salatalık, dilimlenmiş · 18 kcal
• 1 adet orta boy pancar, rendelenmiş · 65 kcal
• 1 adet orta boy havuç, rendelenmiş · 23 kcal
• 6 yemek kaşığı ay çekirdeği içi · 286 kcal
• 2 tatlı kaşığı zeytinyağı · 73 kcal
• 2 tatlı kaşığı balzamik sirke · 15 kcal

Method

1. Lay the clean iceberg lettuce leaves flat on a clean work surface.
2. Evenly distribute the sliced cucumber, shredded beet, and shredded carrot among the lettuce leaves.
3. Sprinkle the sunflower seeds over the vegetables, then drizzle each wrap with olive oil and balsamic vinegar.
4. Carefully and tightly roll up each lettuce leaf to enclose the filling, then serve immediately.

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