Tahini Oat Bowl

Ingredients

• 40 g yulaf ezmesi · 94 kcal
• 100 ml şekersiz badem sütü · 15 kcal
• 150 ml su · 51 kcal
• 1 küçük boy muz (80 g), yarısı ezilmiş, yarısı dilimlenmiş · 71 kcal
• 1 yemek kaşığı tahin (15 g) · 89 kcal
• 1 tatlı kaşığı süzme bal (5 g) · 15 kcal
• Bir tutam toz tarçın · 6 kcal

Method

1. Combine the rolled oats, water, almond milk, and the mashed half of the banana in a small saucepan.
2. Cook over medium heat for about 5 minutes, stirring constantly until the mixture thickens into a creamy porridge.
3. Transfer the oatmeal to a serving bowl.
4. Top with the remaining sliced banana, drizzle with tahini and honey, and dust with ground cinnamon.

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