Filipino Chicken Adobo (Adobong Manok)

Ingredients

• 1 tatlı kaşığı zeytinyağı · 40 kcal
• 2 diş taze sarımsak, ezilmiş · 8 kcal
• 2 adet orta boy soğan, doğranmış · 87 kcal
• 450 g kemiksiz, derisiz tavuk göğsü · 1133 kcal
• 2 yemek kaşığı az tuzlu soya sosu · 16 kcal
• 1/4 su bardağı sirke · 12 kcal
• 1 tatlı kaşığı toz kırmızı biber
• 2 yemek kaşığı çekilmiş karabiber
• 1 adet defne yaprağı, ikiye bölünmüş
• 1 adet orta boy kırmızı domates (isteğe bağlı) · 33 kcal

Method

1. Heat the olive oil in a large pan over medium heat. Sauté the crushed garlic, chopped onions, and chicken breasts until the chicken is lightly browned on all sides.
2. Stir in the soy sauce, vinegar, paprika, black pepper, and bay leaf. Bring the mixture to a boil, then lower the heat, cover, and simmer for 45 to 60 minutes until the chicken is tender.
3. Transfer the chicken to a broiler pan and broil for a few minutes until beautifully browned. Meanwhile, keep boiling the remaining sauce in the pan uncovered until it reduces by half and thickens.
4. Place the broiled chicken in a serving bowl, pour the rich, thickened sauce over it, and garnish with fresh tomato wedges if desired.

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