Besly
Recipes Calculators Blog Help centre Science & sources Get the app →
Snack, Dessert

Chocolate Avocado Mousse

258kcal per serving
15minutes
3servings

Ingredients

  • 2 adet olgun orta boy avokado (iç kısmı) · 401 kcal
  • 6 adet Medine hurması (çekirdeksiz, ılık suda bekletilmiş) · 282 kcal
  • 4 yemek kaşığı kakao · 46 kcal
  • Yarım su bardağı şekersiz badem sütü · 24 kcal
  • 1 tatlı kaşığı vanilya özütü · 20 kcal
  • Bir çimdik tuz · 0 kcal

Method

  1. Soak the pitted dates in warm water for 10 minutes to soften, then drain.
  2. Cut the avocados in half, remove the pits, and scoop the flesh into a food processor. Add the softened dates, cocoa powder, almond milk, vanilla extract, and a pinch of salt.
  3. Blend on high speed for 2-3 minutes until completely smooth and creamy, scraping down the sides of the bowl as needed.
  4. Divide the mousse into 3 serving cups and chill in the refrigerator for at least 30 minutes before serving.

Log it in one tap. This recipe is in the Besly app with its portions and macros — say the name and it's in your diary. Get Besly →

← All recipes

Chocolate Avocado Mousse

Per serving

258 kcal · 4 g protein · 53 g carbs · 14 g fat