Hearty Chickpea Mashed Potatoes

Ingredients

• 4 adet fırınlık patates, soyulmuş ve doğranmış (yaklaşık 900 gr) · 670 kcal
• 1 kutu konserve nohut, süzülmüş (yaklaşık 400 gr) · 328 kcal
• 1/2 su bardağı yağsız süt · 58 kcal
• 1/4 su bardağı rendelenmiş parmesan peyniri · 101 kcal
• 1/2 çay kaşığı sarımsak tozu · 2 kcal
• İsteğe göre karabiber

Method

1. Place the peeled and chunked potatoes in a large saucepan, cover with water, and bring to a boil over high heat. Once boiling, reduce to a simmer.
2. After the potatoes have simmered for 10 minutes, add the drained garbanzo beans and continue cooking until the potatoes are fork-tender, about 10 more minutes.
3. Drain the water completely, return the potatoes and beans to the warm saucepan, and mash them thoroughly using a potato masher.
4. Stir in the milk, Parmesan cheese, garlic powder, and black pepper. Mix well and reheat gently on the stove if needed before serving hot.

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