Snack
Spiced Roasted Chickpeas
208kcal per serving
35minutes
2servings
Ingredients
- 200 g haşlanmış nohut · 328 kcal
- 2 tatlı kaşığı zeytinyağı · 88 kcal
- Pul biber, kimyon, tuz
Method
- Required equipment: A paper towel, a mixing bowl, and a baking sheet.
- Rinse the chickpeas in a colander and pour them onto a paper towel.
- Pat the chickpeas completely dry with the paper towel; if they stay damp, they won't get crispy.
- Transfer the dried chickpeas into the mixing bowl.
- Add 2 teaspoons of olive oil, chili flakes, cumin, and salt.
- Use a spoon to ensure every chickpea is evenly coated with the oil and spices.
- Preheat your oven to 200°C and wait for it to heat up.
- Spread the chickpeas on the baking sheet in a single layer, ensuring they do not overlap.
- Place the tray on the middle rack of the oven.
- Remove and shake the tray every 10 minutes so they brown evenly on all sides.
- Bake for 25-30 minutes; remove from the oven once the chickpeas turn deep golden and feel firm.
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Per serving
208 kcal · 9 g protein · 27 g carbs · 8 g fat
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