Fit Turkish Tomato Soup

Ingredients

• 1 yemek kaşığı zeytinyağı · 90 kcal
• 1 yemek kaşığı tam buğday unu · 56 kcal
• 1 yemek kaşığı domates salçası · 31 kcal
• 4 adet orta boy domates, rendelenmiş · 135 kcal
• Yarım su bardağı yarım yağlı süt · 45 kcal
• 3 su bardağı sıcak su · 204 kcal
• Damak tadınıza göre tuz ve karabiber

Method

1. Heat the olive oil in a pot, add the whole wheat flour, and sauté for 1-2 minutes until fragrant.
2. Add the tomato paste and grated tomatoes, stirring constantly for 3 minutes.
3. Pour in the hot water, bring to a boil, then reduce the heat and simmer for 15 minutes.
4. Blend the soup until completely smooth, stir in the milk, season with salt and pepper, and simmer for another 2 minutes.

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