Lunch, Dinner
Heartwarming Chicken and Vegetable Soup
254kcal per serving
30minutes
4servings
Ingredients
- 1 kereviz sapı, doğranmış · 6 kcal
- 1 havuç, doğranmış · 28 kcal
- 1 soğan, doğranmış · 50 kcal
- 1 su bardağı dondurulmuş bezelye · 109 kcal
- 5,5 su bardağı az sodyumlu tavuk suyu · 152 kcal
- 1 su bardağı pişmiş tavuk göğsü, küp doğranmış · 265 kcal
- Yarım su bardağı çiğ pirinç · 405 kcal
Method
- In a large pot, combine the chopped celery, carrot, onion, frozen peas, and low-sodium chicken broth. Bring the mixture to a boil over medium-high heat.
- Stir in the cooked cubed chicken and the uncooked rice, then reduce the heat to low.
- Cover and simmer gently for 15 to 20 minutes, or until the rice is tender and the chicken is thoroughly heated through to 165°F (74°C). Serve warm.
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Per serving
254 kcal · 21 g protein · 35 g carbs · 4 g fat
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