Lunch, Dinner
Chicken Burrito Bowl
636kcal per serving
25minutes
2servings
Ingredients
- 300 g tavuk göğsü · 447 kcal
- 1,5 su bardağı esmer pirinç (pişmiş) · 412 kcal
- 1 su bardağı siyah fasulye · 224 kcal
- 1/2 su bardağı mısır · 49 kcal
- 1/2 avokado · 117 kcal
- 4 yemek kaşığı salsa · 20 kcal
- Kişniş, limon · 2 kcal
Method
- Required equipment: A non-stick pan, a cutting board, a knife, and a serving bowl.
- Dice the chicken breast into small cubes and sprinkle with salt and pepper.
- Heat the pan over medium heat and add the chicken.
- Stir occasionally for about 8-10 minutes until the chicken is white on all sides and fully cooked through.
- You can tell the chicken is cooked when the inside is no longer pink and the texture has firmed up.
- Spread the cooked brown rice at the bottom of your serving bowl.
- Arrange the black beans and corn side-by-side over the rice.
- Place the cooked chicken in the center of the bowl.
- Cut the avocado in half, remove the pit, and use a spoon to scoop and slice it into the bowl.
- Drizzle the salsa over the chicken.
- Finally, finely chop the fresh cilantro, sprinkle it over the top, and squeeze the half lemon into the bowl.
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Per serving
636 kcal · 55 g protein · 71 g carbs · 13 g fat
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