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Lunch, Dinner

Baked Orange Pork Chops with Sweet Potatoes

316kcal per serving
75minutes
2servings

Ingredients

  • 2 adet domuz pirzolası · 489 kcal
  • 1 adet orta boy tatlı patates, soyulmuş · 47 kcal
  • Yarım orta boy portakal, dilimlenmiş · 56 kcal
  • 1 tatlı kaşığı zeytinyağı · 40 kcal
  • bir tutam tarçın (isteğe bağlı)
  • bir tutam tuz (isteğe bağlı)
  • bir tutam karabiber (isteğe bağlı)

Method

  1. Preheat your oven to 350°F (175°C) and cut the peeled sweet potato into 1/2-inch thick slices.
  2. Heat the olive oil in a skillet over medium-high heat and sear the pork chops on both sides until lightly browned.
  3. Arrange the browned pork chops and sweet potato slices in a baking dish, then top them with the orange slices.
  4. Season with a dash of cinnamon, salt, and black pepper if desired.
  5. Cover the baking dish and bake for about 1 hour, or until the pork is tender and reaches an internal temperature of 145°F (63°C).

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Baked Orange Pork Chops with Sweet Potatoes

Per serving

316 kcal · 43 g protein · 15 g carbs · 9 g fat