Whole Wheat Pasta with Chicken and Basil

Ingredients

• 60 g tam buğday makarna (kuru) · 209 kcal
• 120 g tavuk göğsü · 144 kcal
• 1,5 domates (rendelenmiş) · 27 kcal
• 2 diş sarımsak · 8 kcal
• 1,5 tatlı kaşığı zeytinyağı · 62 kcal
• Taze fesleğen, tuz, karabiber

Method

1. Fill a large pot halfway with water and turn the stove to high heat.
2. Once the water starts boiling vigorously, drop in 60 grams of whole wheat pasta.
3. Boil the pasta for about 10 minutes; break one with a fork, if the center is not hard, it is cooked.
4. Drain the cooked pasta using a colander and set it aside.
5. Slice the chicken breast into long, thin strips on a cutting board.
6. Pour 1.5 teaspoons of olive oil into a non-stick pan and heat it over medium heat.
7. Add the chicken to the pan and cook for about 5 minutes, stirring until the color turns white.
8. Crush two cloves of garlic with the side of a knife, mince them finely, and add to the chicken.
9. Pour 1.5 grated tomatoes into the pan, then sprinkle with salt and pepper.
10. Turn the stove to low heat and cook for 8-10 minutes until the tomatoes thicken and reduce.
11. Add the boiled pasta to the pan and stir until it is fully coated with the sauce.
12. Tear the fresh basil leaves by hand, sprinkle over the top, and serve.

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