BeslyCrispy Baked Whole Wheat Tortilla Chips
These baked whole wheat tortilla chips are a high-fiber, low-fat alternative to store-bought fried chips, perfect for pairing with fresh salsa or guacamole.
Ingredients
Calories next to each ingredient are for that ingredient across the whole recipe (6 servings), not per serving.
- 3 whole wheat flour tortillas (10-inch) · 666 kcal in the whole recipe
- Cooking oil spray
- A dash of salt (optional)
Method
Preheat your oven or toaster oven to 400°F (200°C) and lightly coat a baking sheet with cooking spray.
Cut each tortilla into 8 equal wedges, just like cutting a pizza.
Arrange the tortilla wedges in a single layer on the baking sheet, spray the tops lightly with cooking spray, and sprinkle with a pinch of salt if desired.
Bake for about 10 minutes until they are crisp and lightly browned, keeping a close eye on them so they do not burn.
Cook it hands-free, log it in one tap. In the Besly app this recipe scales to your calorie target, a voice chef walks you through each step, and saying "I had the crispy baked whole wheat tortilla chips" puts it in your diary. Get Besly →
Adapted from a USDA MyPlate Kitchen recipe (public domain). Portions, macros, diet checks and step photos by Besly.
Nutrition per serving
111 kcal · 3 g protein · 16 g carbs · 4 g fat
On the plate: Whole grains
You might also like
More snack recipes around 111 kcal
- Purslane Yogurt Salad · 114 kcal · 8 g protein
- Banana Oatmeal Raisin Cookies · 109 kcal · 2 g protein
- Zucchini with Garlic Yogurt · 114 kcal · 8 g protein
- Mini Peppers Stuffed with Lor · 116 kcal · 11 g protein
- Cactus Salad (Ensalada de Nopales) · 102 kcal · 4 g protein
- Frozen Yogurt Bark with Berries · 117 kcal · 12 g protein
Browse: Snack recipes · Low carb recipes · Vegetarian recipes