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Breakfast, Snack

Cinnamon Whole Wheat Muffins

These muffins combine whole wheat flour for extra fiber with a touch of cinnamon-sugar topping, making them a wholesome and satisfying breakfast option.

140kcal per serving
35minutes
12servings

Ingredients

Calories next to each ingredient are for that ingredient across the whole recipe (12 servings), not per serving.

  • 1 tablespoon sugar · 44 kcal in the whole recipe
  • 1/2 teaspoon ground cinnamon
  • 1 cup all-purpose flour · 421 kcal in the whole recipe
  • 1 cup whole wheat flour · 425 kcal in the whole recipe
  • 1/2 teaspoon salt
  • 2 teaspoons baking powder
  • 1/4 cup brown sugar, firmly packed · 182 kcal in the whole recipe
  • 1 cup 1% low-fat milk · 94 kcal in the whole recipe
  • 2 large eggs · 123 kcal in the whole recipe
  • 1 teaspoon vanilla extract (optional)
  • 1/4 cup butter, melted · 391 kcal in the whole recipe

Method

  1. Preheat your oven to 400°F (200°C). Lightly grease a 12-cup muffin tin or line with paper liners. In a small bowl, mix the 1 tablespoon of white sugar and cinnamon together for the topping and set aside.

    Cinnamon Whole Wheat Muffins — step 1
  2. In a large bowl, whisk together the all-purpose flour, whole wheat flour, salt, baking powder, and brown sugar.

    Cinnamon Whole Wheat Muffins — step 2
  3. In a separate bowl or measuring cup, whisk the milk, eggs, vanilla (if using), and melted butter together until well combined.

    Cinnamon Whole Wheat Muffins — step 3
  4. Pour the wet ingredients into the dry ingredients and stir gently with a spoon (about 20 strokes) just until the flour is moistened; the batter should remain thick and lumpy.

    Cinnamon Whole Wheat Muffins — step 4
  5. Divide the batter evenly among the muffin cups, filling each about 2/3 full. Sprinkle the cinnamon-sugar topping evenly over each muffin.

    Cinnamon Whole Wheat Muffins — step 5
  6. Bake for 20 to 25 minutes until golden brown. Serve warm or let cool completely.

    Cinnamon Whole Wheat Muffins — step 6

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Adapted from a USDA MyPlate Kitchen recipe (public domain). Portions, macros, diet checks and step photos by Besly.

Cinnamon Whole Wheat Muffins

Nutrition per serving

140 kcal · 4 g protein · 22 g carbs · 4 g fat

Protein 4 g · 11%Carbs 22 g · 63%Fat 4 g · 26%

On the plate: Whole grains, Refined grains, Dairy, Eggs, Sweets

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