Cheesecake Bowl (Light)

By swapping the heavy biscuit crust and refined sugar for a high-protein blend of curd cheese, Greek yogurt, and fresh strawberry puree, you get all the creamy satisfaction of a cheesecake with a fraction of the calories.

Ingredients

Calories next to each ingredient are for that ingredient across the whole recipe (2 servings), not per serving.

• 200 g unsalted curd cheese · 200 kcal in the whole recipe
• 100 g strained Greek yogurt · 53 kcal in the whole recipe
• 30 g honey · 91 kcal in the whole recipe
• 1 teaspoon vanilla extract
• 1 teaspoon lemon zest · 1 kcal in the whole recipe
• 100 g fresh strawberries · 32 kcal in the whole recipe

Method

1. Blend the unsalted curd cheese, strained yogurt, honey, and vanilla extract in a food processor until completely smooth.

   

2. Stir in the lemon zest with a spoon and divide the creamy mixture into two serving bowls.

   

3. Mash the strawberries with a fork to make a quick puree, spoon it over the bowls, and chill in the fridge for 15 minutes before serving.

   

A Besly kitchen recipe — portions, macros and step photos by Besly.