Hearty Beef and Lentil Chili

Ingredients

• 227 gram kıyma (%15 yağlı) · 401 kcal
• 1,5 su bardağı yemeklik doğranmış soğan · 61 kcal
• 1 diş sarımsak, ezilmiş · 3 kcal
• 2 su bardağı haşlanmış yeşil mercimek, suyu süzülmüş · 309 kcal
• 822 gram düşük sodyumlu konserve doğranmış domates (2 kutu) · 239 kcal
• 1 yemek kaşığı chili biberi tozu · 10 kcal
• 1/2 çay kaşığı kimyon · 3 kcal

Method

1. In a large saucepan, brown the ground beef over medium-high heat, breaking it into bite-sized pieces, then drain any excess fat.
2. Add the chopped onion and crushed garlic to the pan and cook until they are softened and fragrant.
3. Stir in the cooked lentils, canned tomatoes, chili powder, and cumin.
4. Bring to a simmer, then reduce the heat to low, cover, and cook for about 1 hour until the flavors are beautifully blended. Serve hot.

← All recipes