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Fava (Broad Bean Puree)

151kcal per serving
50minutes
6servings

Ingredients

  • 200 g kuru bakla · 682 kcal
  • 1 soğan · 40 kcal
  • 1,5 yemek kaşığı zeytinyağı · 177 kcal
  • 1/4 limon · 6 kcal
  • Dereotu, tuz

Method

  1. Required equipment: A medium pot, a knife, a cutting board, and a blender.
  2. Rinse the dried broad beans under cold water in a strainer and drain.
  3. Peel the onion and cut it into quarters with a knife.
  4. Place the broad beans and chopped onions into the pot, then add enough water to cover them.
  5. Turn the stove to medium heat and lower the flame once the water starts boiling.
  6. Cook for about 40-50 minutes until the beans are soft enough to be mashed with a fork.
  7. Drain any excess water from the pot and transfer the beans into the blender.
  8. Run the blender until the mixture reaches a smooth, creamy consistency.
  9. Add salt to taste, pour into a container, and let it cool at room temperature.
  10. Slice the cooled fava, drizzle with olive oil, squeeze lemon juice over it, and sprinkle with finely chopped dill.

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Fava (Broad Bean Puree)

Per serving

151 kcal · 9 g protein · 21 g carbs · 4 g fat