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Lunch, Dinner

Baked Sea Bass with Vegetables

443kcal per serving
15minutes
2servings

Ingredients

  • 350g levrek fileto · 564 kcal
  • 150g ikiye bölünmüş çeri domates · 62 kcal
  • 100g şerit doğranmış yeşil biber · 20 kcal
  • 80g piyazlık doğranmış kırmızı soğan · 35 kcal
  • 60g dilimlenmiş limon · 17 kcal
  • 6g dilimlenmiş sarımsak (2 diş) · 9 kcal
  • 1.5 yemek kaşığı zeytinyağı · 180 kcal
  • Damak tadına göre tuz, karabiber ve kekik

Method

  1. Preheat the oven to 200°C (400°F) and line a baking tray with parchment paper.
  2. Arrange the sea bass fillets, sliced red onions, peppers, cherry tomatoes, garlic, and lemon slices on the tray.
  3. Drizzle everything with olive oil, season with salt, black pepper, and thyme, then gently toss the vegetables to coat.
  4. Bake for 20-25 minutes until the fish flakes easily with a fork and the vegetables are tender and slightly browned.

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Baked Sea Bass with Vegetables

Per serving

443 kcal · 42 g protein · 20 g carbs · 35 g fat